Services

Muay Thai & Boxing training for kids 3-12 years old. It is a great training for kids as it teaches them discipline, respect, listening skills, improves their social skills and concentration, learn self-defense, build confidence, and better coordination!

Personal attention to perfect techniques! Wether in resistance training, Muay Thai, Boxing , etc . Having a personal trainer really helps with having accountability, creating goals and achieving them , motivation and encouragement for “those days” when we don’t feel like working out, and creating a flexible schedule to fit your busy schedule!

For those who have friends and family to join them on their health and fitness journey! Small group training is really fun and challenging, motivating, & you can still enjoy personal attention! To ensure you are doing exercises safely, effectively and efficiently.